Day 1

B: 2 pieces canadian bacon, 1 sandwich thin, and some yogurt
L: turkey sandwich (turkey and a sandwich thin), apple
S: quaker rice cakes and roasted edamame
D: chicken tenders (shape.com recipe), 1/2 cup mashed potatoes, and green beans
S: 1' square of dark chocolate and a kiwi

exercise: 45 minutes on the exercise bike

waaaaay too tired to actually reflect on that. Maybe tomorrow...

Starting again

Since the last post I've graduated college, started working, broke up with Ryan and gotten up to 200 pounds again. Some of that is great and some of it not so much (though I'm still working on which is which to be perfectly honest). I haven't decided what my exact plan of action is- general words as of now are "eat healthy and exercise" but you know how that goes. Maybe I'll join weight watchers again but I see the ADA/AHA diet going a bit better (ie free =P). I'm not getting my hopes up, I'm not going into this with any expectations. I need to lose the weight, and I need to lose it before I head to grad school. That being said, this is going to serve as my online food journal and exercise log.