New and Improved Plan....try 3

M,W,F- Walk 60 Minutes/Weights for 10 Minutes
T,Th- Walk 45 Minutes/ Pilates for 20 minutes

8/3-192
8/10-190
8/17-188
8/24-187
9/7-185
9/14-184
9/21-183
9/28-182
10/5-181
10/12-180
10/19-179
10/26-178
11/2-177
11/9-176
11/16-174
11/23-174
11/30-173
12/6-172
12/14-171
12/21-170

Food:
~1500 Calories
Add fiber
64 OZ WATER!!!
Protein with all meals!


SHOPPING IN JANUARY =D